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The Surprising Link Between Food and Good Vision

Two ladies eating healthy food

The Surprising Link Between Food and Good Vision Eat Right for Better Eyesight! Let’s talk about something eye-opening (pun intended)! Ever wondered how the food you eat affects your eyes? Well, get ready for a tasty revelation because we’re diving into the connection between what’s on your plate and your vision! In this article, we’ll […]

Eye Spy 5 Common Eye Myths: The Truth About Eye Health You Need to Know!

adult woman with purple glasses holding carrots

Eye Spy 5 Common Eye Myths: The Truth About Eye Health You Need to Know! It’s time to set the record straight on some common eye myths that you may have heard. So, grab your favourite pair of glasses (or contacts, if that’s more your style) and let’s dive in! Myth #1: Sitting too close […]

What to do if you get a Stye on your eye

Spy a stye on your eye? Here’s what you should know – and what to do Eye styes can be sneaky. Just like that, you wake up one morning with a painful lump on your eyelid. Maybe there was some redness or discomfort along the lash line the day before. Maybe there wasn’t. All you […]

Why is my eye twitching?

Why is my eye twitching? A slight spasm. A gentle tug. A flickering feeling. An uncontrollable need to blink. Twitching eyelids are common. Mild twitching can feel worse or more frequent than it is. You know it is happening but nobody else can see it when it does. Nevertheless, eye twitches are bothersome, and symptoms […]