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Sunglasses for Eye Health: More Than Just Fashion

Often seen as a stylish accessory, sunglasses are actually a critical tool for maintaining good eye health. This article delves into the importance of sunglasses for eye protection, including the often-overlooked benefits of prescription sunglasses.

The Surprising Link Between Food and Good Vision

Two ladies eating healthy food

The Surprising Link Between Food and Good Vision Eat Right for Better Eyesight! Let’s talk about something eye-opening (pun intended)! Ever wondered how the food you eat affects your eyes? Well, get ready for a tasty revelation because we’re diving into the connection between what’s on your plate and your vision! In this article, we’ll […]

Eye Spy 5 Common Eye Myths: The Truth About Eye Health You Need to Know!

adult woman with purple glasses holding carrots

Eye Spy 5 Common Eye Myths: The Truth About Eye Health You Need to Know! It’s time to set the record straight on some common eye myths that you may have heard. So, grab your favourite pair of glasses (or contacts, if that’s more your style) and let’s dive in! Myth #1: Sitting too close […]

Are your allergies affecting your eyes?

sneezing, runny nose, coughing, eczema, watery eyes, allergies, eye care, optometrist Are your allergies affecting your eyes? If you’re among the 20 million South Africans who suffer from allergies, you’ll know all about the typical symptoms that come with allergy season: sneezing, runny nose, coughing, eczema, and watery eyes. Allergies can impact your eyes considerably, […]

How to get rid of dark circles and puffy eyes

How to get rid of dark circles and puffy eyes It’s difficult to feel confident in the morning when you wake up looking washed out, with dark circles and puffy eyes. Dark circles are a common condition that many people experience, but they can be disheartening because they make you look tired, older, and even […]

What to do if you get a Stye on your eye

Spy a stye on your eye? Here’s what you should know – and what to do Eye styes can be sneaky. Just like that, you wake up one morning with a painful lump on your eyelid. Maybe there was some redness or discomfort along the lash line the day before. Maybe there wasn’t. All you […]

What to expect from your eye exam

What to expect from your eye exam Most blinding eye diseases can be stopped or slowed if caught early. Unless you have regular eye exams, eye problems that often have no symptoms could creep up without you knowing. An eye doctor will be able to pick up if there is a problem with your eyes […]